The ability to identify, understand and regulate our own emotions is the key to unlocking the mystery behind our feelings and moods, and better responding to the people and world around us. It’s also the secret to finding our own…
Most of us know (or know of) incredibly bright people who end up being unsuccessful in their personal or work lives, as well as people who struggled throughout school (or dropped out), yet became wildly successful, well-liked and on top…
Successful and agile teams don’t just happen overnight, they are built by having a strong environment that fosters collaboration, encouragement, and inspiration. In other words, empowerment. In our personal and professional lives, we regularly encounter situations and relationships that require…
Embracing change and responding quickly is so much more than simply being flexible. When talking about flexibility in my previous blog, we explored the various reasons why it’s important to be adaptable and make the most of changes we encounter.…
As part of our perpetual desire to improve ourselves and our lives, we continually set goals. Having goals keeps us hopeful, inspired, and challenged, but our ability to reach them is dependent on many factors; the key one being motivation.…
We live in an incredibly fast-paced, competitive, and often turbulent time, with everything changing at warp-speed. I can barely get through a day without a software update or new coffee flavour being pitched at me! As humans, we are made…
Navigating Challenges The theme for this month’s insight is navigating challenges…and obviously we’re going to be talking a little bit about white water kayaking as well! I had the opportunity last weekend to go white water kayaking with my brother-in-law…
Reframing Activities Today I want to talk to you about reframing activities, which is really a dimension of agile leadership. As many of you know, I’m very much an advocate of agile leadership practices. In terms of reframing activities, most…
January 10 We woke early to avoid the heat of the day. Still 3-4 hours hike before we would reach Punta de Vacas. We took our tent down quickly, (starting to get really good at this) brushed our teeth, packed…
January 9th Questions of when the mules would come and our general exhaustion led to once again a late departure. Almost 12 before we waved goodbye to our glaciated rocky perch at Plaza Argentina. Once again the world seemed quite…
January 8th; Okay we slept in, don’t tell our father’s that we wasted a day relaxing. Up by 9 and somehow dragged together our camp into our packs by 11, and on the homeward journey. Both of us had slept…
January 7th I slept on and off restless for this day to come. I was worried that we might have to turn back part way from exhaustion or symptoms of HACE (high altitude cerebral edema) or HAPE (high altitude pulmonary…
